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“A … of Urticadioica leaves (dried weight) will provide 75% … the daily value of calcium based on the North American or western European recommendation respectively while the same amount of Amaranthus leaves provides … 50 % of daily value of magnesium for adults of nineteen years and older based on their weight.”
The Pan African medical journal • 2019 | View Paper
“In the test rats, treatment with the methanolic extract of Urtica dioica was found to decrease the elevated levels of urinary calcium , oxalate and creatinine, and significantly decrease the renal deposition of calcium and oxalate.”