“In response to a standardized task (60 % $$ \dot{V}{\text{O}}_{{ 2 {\text{ peak}}}} $$), administered prior to and following each training program, L attenuated the decrease (P < 0.05) in phosphocreatine and the increase (P < 0.05) in free adenosine diphosphate and free adenosine monophosphate but not lactate.”