supp.ai
Discover Supplement-Drug Interactions
Disclaimer: The information contained herein should NOT be used as a substitute for the advice of an appropriately qualified and licensed physician or other health care provider. The tool is not a substitute for the care provided… (more)
Last Updated: 3 years ago
supplement:
Iron, Dietary
supplement:
Garlic
Research Papers that Mention the Interaction
“The presence of both garlic and iron led to a 2-fold increase in plasma iron and a 50% increase in liver iron as compared with iron alone.”
“These results suggest that garlic , when given in the presence of iron , enhances iron absorption by increasing ferroportin expression.”
Influence of garlic or its main active component diallyl disulfide on iron bioavailability and toxicity.“Thus, both garlic and onion were evidenced here to have a promoting influence on the bioaccessibility of iron and zinc from food grains.”
“BACKGROUND Garlic and onion, which are rich in organo-sulfur compounds, are reported to enhance the bioaccessibility of Ca, Mg, Fe and Zn; however, there is a lack of similar information on the bioaccessibility of copper, manganese and chromium.”
Effect of sulfur-containing spices on the bioaccessibility of trace minerals from selected cereals and pulses.“The positive influence on the bioaccessibility of iron was additive in the case of combinations of amchur–carrot, amchur– garlic , onion–carrot, and onion–amaranth in a few specific grains.”
Help us improve supp.ai, we'd love to hear your feedback: Submit Feedback