“Relative to their contribution to MDI … contribute a greater % MDI for Fe (men … 19), folate (men 18, women 21), vitamins B1 (men 14, women 16), B2 (men 16, women 18), B6 (men … 15), D (men 5, women 11), B12 (men 5, women 7) and niacin (men 10, women 12).”